Foods P Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised has 195 kcal per 100 g, with 31 g of protein, 0 g of carbs, and 6.9 g of fat.
kcal per 100 g 195
Protein67% of calories 31 g
Carbs0% of calories 0 g
Fat33% of calories 6.9 g Per portion Also in 100 g Similar foods Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled 216 kcal Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted 227 kcal Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled 216 kcal Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted 219 kcal Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 kcal Pork, fresh, loin, country-style ribs, separable lean only, raw 140 kcal Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 kcal Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 kcal Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 133 kcal Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 121 kcal Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 234 kcal Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 222 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
