Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted has 143 kcal per 100 g, with 26.2 g of protein, 0 g of carbs, and 3.5 g of fat.

kcal per 100 g143

Protein77% of calories
26.2 g
Carbs0% of calories
0 g
Fat23% of calories
3.5 g

Per portion

PortionkcalProteinCarbsFat
1 roast402 g575105.3 g0 g14.1 g
3 oz85 g12222.3 g0 g3 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)333 g47687.2 g0 g11.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B120.57 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168250 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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