Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled has 187 kcal per 100 g, with 30.4 g of protein, 0 g of carbs, and 6.3 g of fat.

kcal per 100 g187

Protein68% of calories
30.4 g
Carbs0% of calories
0 g
Fat32% of calories
6.3 g

Per portion

PortionkcalProteinCarbsFat
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)73 g13722.2 g0 g4.6 g
3 oz85 g15925.8 g0 g5.4 g

Also in 100 g

Fiber0 g
Salt0.16 g
Vitamin C1 mg
Vitamin B121 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168313 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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