Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised has 200 kcal per 100 g, with 29.2 g of protein, 0 g of carbs, and 8.3 g of fat.

kcal per 100 g200

Protein61% of calories
29.2 g
Carbs0% of calories
0 g
Fat39% of calories
8.3 g

Per portion

PortionkcalProteinCarbsFat
1 chop135 g27039.4 g0 g11.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B120.67 µg
Vitamin D1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167840 (opens usda.gov in a new tab). A food you buy can differ: check its label.