Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled has 190 kcal per 100 g, with 28.4 g of protein, 0 g of carbs, and 7.7 g of fat.

kcal per 100 g190

Protein62% of calories
28.4 g
Carbs0% of calories
0 g
Fat38% of calories
7.7 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16224.1 g0 g6.5 g
1 chop boneless (yield from 189g raw meat)150 g28542.6 g0 g11.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.51 g
Vitamin C0 mg
Vitamin B120.55 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167913 (opens usda.gov in a new tab). A food you buy can differ: check its label.