Foods P Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised has 170 kcal per 100 g, with 30.5 g of protein, 0 g of carbs, and 4.3 g of fat.
kcal per 100 g 170
Protein76% of calories 30.5 g
Carbs0% of calories 0 g
Fat24% of calories 4.3 g Per portion Also in 100 g Similar foods Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw 114 kcal Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 kcal Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 kcal Pork, fresh, loin, tenderloin, separable lean only, raw 109 kcal Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted 116 kcal Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 200 kcal Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 196 kcal Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 196 kcal Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 155 kcal Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled 198 kcal Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled 190 kcal Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw 171 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
