Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw has 127 kcal per 100 g, with 22.4 g of protein, 0 g of carbs, and 3.4 g of fat.

kcal per 100 g127

Protein75% of calories
22.4 g
Carbs0% of calories
0 g
Fat25% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14425.3 g0 g3.8 g
1 chop185 g23541.4 g0 g6.3 g
1 lb453.6 g576101.6 g0 g15.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.12 g
Vitamin C0 mg
Vitamin B120.51 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168251 (opens usda.gov in a new tab). A food you buy can differ: check its label.