Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has 248 kcal per 100 g, with 27.1 g of protein, 0 g of carbs, and 14.6 g of fat.

kcal per 100 g248

Protein45% of calories
27.1 g
Carbs0% of calories
0 g
Fat55% of calories
14.6 g

Per portion

PortionkcalProteinCarbsFat
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)89 g22124.1 g0 g13 g
3 oz85 g21123 g0 g12.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0.6 mg
Vitamin B120.71 µg
Vitamin D1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167821 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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