Foods P Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled has 162 kcal per 100 g, with 28.5 g of protein, 0 g of carbs, and 4.5 g of fat.
kcal per 100 g 162
Protein74% of calories 28.5 g
Carbs0% of calories 0 g
Fat26% of calories 4.5 g Per portion Also in 100 g Similar foods Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 133 kcal Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 127 kcal Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 126 kcal Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 128 kcal Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 128 kcal Pork, ribs 254 kcal Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 147 kcal Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 133 kcal Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce 144 kcal Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 129 kcal Pork, roast 181 kcal Pork, roll 329 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
