Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce

Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce has 144 kcal per 100 g, with 10 g of protein, 7.9 g of carbs, and 7.9 g of fat.

kcal per 100 g144

Protein28% of calories
10 g
Carbs22% of calories
7.9 g
Fat50% of calories
7.9 g

Per portion

PortionkcalProteinCarbsFat
1 cup217 g31221.7 g17.1 g17.1 g
Default serving217 g31221.7 g17.1 g17.1 g

Also in 100 g

Sugars1.3 g
Fiber1.1 g
Salt0.56 g
Vitamin C13 mg
Vitamin B120.22 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706649 (opens usda.gov in a new tab). A food you buy can differ: check its label.