Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce

Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 147 kcal per 100 g, with 10.2 g of protein, 7.8 g of carbs, and 8.2 g of fat.

kcal per 100 g147

Protein28% of calories
10.2 g
Carbs21% of calories
7.8 g
Fat51% of calories
8.2 g

Per portion

PortionkcalProteinCarbsFat
Default serving217 g31922.1 g16.9 g17.8 g
1 cup217 g31922.1 g16.9 g17.8 g

Also in 100 g

Sugars1.4 g
Fiber0.9 g
Salt0.54 g
Vitamin C11.6 mg
Vitamin B120.23 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706650 (opens usda.gov in a new tab). A food you buy can differ: check its label.