Pork, NFS
Pork, NFS has 192 kcal per 100 g, with 27.1 g of protein, 0 g of carbs, and 8.7 g of fat.
kcal per 100 g192
- Protein58% of calories
- 27.1 g
- Carbs0% of calories
- 0 g
- Fat42% of calories
- 8.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, any size30 g | 58 | 8.1 g | 0 g | 2.6 g |
| 1 oz yields20 g | 38 | 5.4 g | 0 g | 1.7 g |
| 1 cup135 g | 259 | 36.6 g | 0 g | 11.7 g |
| 1 cubic inch17 g | 33 | 4.6 g | 0 g | 1.5 g |
| Default serving60 g | 115 | 16.3 g | 0 g | 5.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.87 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.65 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705862 (opens usda.gov in a new tab). A food you buy can differ: check its label.