Pork, roll

Pork, roll has 329 kcal per 100 g, with 13.1 g of protein, 4.5 g of carbs, and 28.4 g of fat.

kcal per 100 g329

Protein16% of calories
13.1 g
Carbs6% of calories
4.5 g
Fat78% of calories
28.4 g

Per portion

PortionkcalProteinCarbsFat
1 slice, any size30 g993.9 g1.4 g8.5 g
Default serving60 g1977.9 g2.7 g17 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt3.45 g
Vitamin C0 mg
Vitamin B120.44 µg
Vitamin D0.6 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705883 (opens usda.gov in a new tab). A food you buy can differ: check its label.