Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled has 202 kcal per 100 g, with 24.7 g of protein, 0.8 g of carbs, and 11.1 g of fat.
kcal per 100 g202
- Protein49% of calories
- 24.7 g
- Carbs2% of calories
- 0.8 g
- Fat49% of calories
- 11.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 chop131 g | 265 | 32.4 g | 1 g | 14.5 g |
| 3 oz85 g | 172 | 21 g | 0.7 g | 9.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.68 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168380 (opens usda.gov in a new tab). A food you buy can differ: check its label.