Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Pork, cured, shoulder, blade roll, separable lean and fat, roasted has 287 kcal per 100 g, with 17.3 g of protein, 0.4 g of carbs, and 23.5 g of fat.
kcal per 100 g287
- Protein25% of calories
- 17.3 g
- Carbs1% of calories
- 0.4 g
- Fat75% of calories
- 23.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 244 | 14.7 g | 0.3 g | 20 g |
| 1 piece, cooked (yield from 1 lb unheated product)376 g | 1079 | 65 g | 1.5 g | 88.4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 2.43 g |
| Vitamin C | 3.2 mg |
| Vitamin B12 | 1.05 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168289 (opens usda.gov in a new tab). A food you buy can differ: check its label.