Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted has 280 kcal per 100 g, with 20.4 g of protein, 0 g of carbs, and 21.4 g of fat.
kcal per 100 g280
- Protein30% of calories
- 20.4 g
- Carbs0% of calories
- 0 g
- Fat70% of calories
- 21.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup140 g | 392 | 28.6 g | 0 g | 30 g |
| 3 oz85 g | 238 | 17.3 g | 0 g | 18.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.68 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.93 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167879 (opens usda.gov in a new tab). A food you buy can differ: check its label.