Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil has 181 kcal per 100 g, with 25.5 g of protein, 0.7 g of carbs, and 8.5 g of fat.
kcal per 100 g181
- Protein56% of calories
- 25.5 g
- Carbs2% of calories
- 0.7 g
- Fat42% of calories
- 8.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (3 oz)85 g | 154 | 21.7 g | 0.6 g | 7.2 g |
| 1 slice366 g | 662 | 93.3 g | 2.6 g | 31.1 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.63 µg |
| Vitamin D | 1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168359 (opens usda.gov in a new tab). A food you buy can differ: check its label.