Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted has 177 kcal per 100 g, with 24 g of protein, 0.6 g of carbs, and 8.9 g of fat.
kcal per 100 g177
- Protein54% of calories
- 24 g
- Carbs1% of calories
- 0.6 g
- Fat45% of calories
- 8.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (3 oz)85 g | 150 | 20.4 g | 0.5 g | 7.6 g |
| 1 roast rump2,874 g | 5087 | 689.8 g | 17.2 g | 255.8 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.07 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.61 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168356 (opens usda.gov in a new tab). A food you buy can differ: check its label.