Foods P Pork, cured, ham, center slice, country-style, separable lean only, raw Pork, cured, ham, center slice, country-style, separable lean only, raw has 195 kcal per 100 g, with 27.8 g of protein, 0.3 g of carbs, and 8.3 g of fat.
kcal per 100 g 195
Protein59% of calories 27.8 g
Carbs1% of calories 0.3 g
Fat40% of calories 8.3 g Per portion Also in 100 g Similar foods Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 kcal Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 kcal Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 kcal Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112 kcal Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 kcal Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 111 kcal Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 kcal Pork, cured, ham, boneless, extra lean and regular, roasted 165 kcal Pork, cured, ham, boneless, extra lean and regular, unheated 162 kcal Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 kcal Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 165 kcal Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
