Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted

Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted has 132 kcal per 100 g, with 26 g of protein, 0.7 g of carbs, and 3.1 g of fat.

kcal per 100 g132

Protein77% of calories
26 g
Carbs2% of calories
0.7 g
Fat21% of calories
3.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz (3 oz)85 g11222.1 g0.6 g2.6 g
1 roast rump2,874 g3794747.2 g20.1 g89.1 g

Also in 100 g

Sugars0.7 g
Fiber0 g
Salt2.11 g
Vitamin C0 mg
Vitamin B120.65 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169173 (opens usda.gov in a new tab). A food you buy can differ: check its label.