Pork, cured, ham, separable fat, boneless, heated

Pork, cured, ham, separable fat, boneless, heated has 507 kcal per 100 g, with 8.8 g of protein, 2 g of carbs, and 51.6 g of fat.

kcal per 100 g507

Protein7% of calories
8.8 g
Carbs2% of calories
2 g
Fat91% of calories
51.6 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g4317.5 g1.7 g43.9 g

Also in 100 g

Sugars0.3 g
Fiber0 g
Salt1.69 g
Vitamin C0 mg
Vitamin B120.31 µg
Vitamin D1.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169155 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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