Pork, cured, ham, steak, boneless, extra lean, unheated

Pork, cured, ham, steak, boneless, extra lean, unheated has 122 kcal per 100 g, with 19.6 g of protein, 0 g of carbs, and 4.3 g of fat.

kcal per 100 g122

Protein67% of calories
19.6 g
Carbs0% of calories
0 g
Fat33% of calories
4.3 g

Per portion

PortionkcalProteinCarbsFat
1 slice57 g7011.2 g0 g2.5 g
1 oz28.4 g355.6 g0 g1.2 g

Also in 100 g

Fiber0 g
Salt3.17 g
Vitamin C32.3 mg
Vitamin B120.79 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167874 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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