Pork, cured, ham, slice, bone-in, separable lean only, unheated

Pork, cured, ham, slice, bone-in, separable lean only, unheated has 130 kcal per 100 g, with 24.4 g of protein, 0 g of carbs, and 3.6 g of fat.

kcal per 100 g130

Protein75% of calories
24.4 g
Carbs0% of calories
0 g
Fat25% of calories
3.6 g

Per portion

PortionkcalProteinCarbsFat
3 oz (3 oz)85 g11120.7 g0 g3.1 g
1 slice425 g553103.7 g0 g15.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt1.9 g
Vitamin C0 mg
Vitamin B120.6 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168360 (opens usda.gov in a new tab). A food you buy can differ: check its label.