Pork, cured, ham, slice, bone-in, separable lean and fat, unheated

Pork, cured, ham, slice, bone-in, separable lean and fat, unheated has 173 kcal per 100 g, with 22.4 g of protein, 0.2 g of carbs, and 9.2 g of fat.

kcal per 100 g173

Protein52% of calories
22.4 g
Carbs0% of calories
0.2 g
Fat48% of calories
9.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz (3 oz)85 g14719 g0.2 g7.8 g
1 slice425 g73595.2 g0.9 g39.1 g

Also in 100 g

Sugars0.1 g
Fiber0 g
Salt1.86 g
Vitamin C0 mg
Vitamin B120.57 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169177 (opens usda.gov in a new tab). A food you buy can differ: check its label.