Foods P Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil has 148 kcal per 100 g, with 27.2 g of protein, 0.7 g of carbs, and 4.1 g of fat.
kcal per 100 g 148
Protein73% of calories 27.2 g
Carbs2% of calories 0.7 g
Fat25% of calories 4.1 g Per portion Also in 100 g Similar foods Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 kcal Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 176 kcal Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 kcal Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 kcal Pork, cured, ham, separable fat, boneless, heated 507 kcal Pork, cured, ham, separable fat, boneless, unheated 515 kcal Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 191 kcal Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 kcal Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 kcal Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 kcal Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 181 kcal Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 173 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
