Pork, cured, ham, whole, separable lean only, roasted

Pork, cured, ham, whole, separable lean only, roasted has 157 kcal per 100 g, with 25 g of protein, 0 g of carbs, and 5.5 g of fat.

kcal per 100 g157

Protein67% of calories
25 g
Carbs0% of calories
0 g
Fat33% of calories
5.5 g

Per portion

PortionkcalProteinCarbsFat
1 cup140 g22035 g0 g7.7 g
3 oz85 g13321.3 g0 g4.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt3.33 g
Vitamin C0 mg
Vitamin B120.7 µg
Vitamin D0.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168284 (opens usda.gov in a new tab). A food you buy can differ: check its label.

Similar foods