Pork, cured, separable fat (from ham and arm picnic), unheated

Pork, cured, separable fat (from ham and arm picnic), unheated has 579 kcal per 100 g, with 5.7 g of protein, 0.1 g of carbs, and 61.4 g of fat.

kcal per 100 g579

Protein4% of calories: 5.7 g
Carbs0% of calories: 0.1 g
Fat96% of calories: 61.4 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 oz28.4 g	164	1.6 g	0 g	17.4 g
3 oz85 g	492	4.8 g	0.1 g	52.2 g

Also in 100 g

Sugars	0 g
Fiber	0 g
Salt	1.26 g
Vitamin C	0 mg
Vitamin B12	0.33 µg
Vitamin D	0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167877 (opens usda.gov in a new tab). A food you buy can differ: check its label.