Pork, cured, shoulder, blade roll, separable lean and fat, unheated

Pork, cured, shoulder, blade roll, separable lean and fat, unheated has 269 kcal per 100 g, with 16.5 g of protein, 0 g of carbs, and 22 g of fat.

kcal per 100 g269

Protein25% of calories
16.5 g
Carbs0% of calories
0 g
Fat75% of calories
22 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g30418.6 g0 g24.9 g
1 oz28.4 g764.7 g0 g6.2 g

Also in 100 g

Fiber0 g
Salt3.13 g
Vitamin C0.3 mg
Vitamin B121.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168288 (opens usda.gov in a new tab). A food you buy can differ: check its label.