Pork, ears
Pork, ears has 236 kcal per 100 g, with 26.2 g of protein, 0 g of carbs, and 13.8 g of fat.
kcal per 100 g236
- Protein46% of calories
- 26.2 g
- Carbs0% of calories
- 0 g
- Fat54% of calories
- 13.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item85 g | 201 | 22.3 g | 0 g | 11.7 g |
| Default serving85 g | 201 | 22.3 g | 0 g | 11.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.91 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.69 µg |
| Vitamin D | 0.9 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705896 (opens usda.gov in a new tab). A food you buy can differ: check its label.