Plantain, cooked with oil
Plantain, cooked with oil has 144 kcal per 100 g, with 1.3 g of protein, 30.9 g of carbs, and 3.2 g of fat.
kcal per 100 g144
- Protein3% of calories
- 1.3 g
- Carbs78% of calories
- 30.9 g
- Fat18% of calories
- 3.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice25 g | 36 | 0.3 g | 7.7 g | 0.8 g |
| 1 cup170 g | 245 | 2.2 g | 52.5 g | 5.4 g |
| 1 whole225 g | 324 | 2.9 g | 69.5 g | 7.2 g |
| Default serving85 g | 122 | 1.1 g | 26.3 g | 2.7 g |
Also in 100 g
| Sugars | 17 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 0.29 g |
| Vitamin C | 15.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709559 (opens usda.gov in a new tab). A food you buy can differ: check its label.