Plantain, cooked with butter or margarine
Plantain, cooked with butter or margarine has 138 kcal per 100 g, with 1.3 g of protein, 30.9 g of carbs, and 2.5 g of fat.
kcal per 100 g138
- Protein3% of calories
- 1.3 g
- Carbs82% of calories
- 30.9 g
- Fat15% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 235 | 2.2 g | 52.5 g | 4.3 g |
| Default serving85 g | 117 | 1.1 g | 26.3 g | 2.1 g |
| 1 whole225 g | 311 | 2.9 g | 69.5 g | 5.6 g |
| 1 slice25 g | 35 | 0.3 g | 7.7 g | 0.6 g |
Also in 100 g
| Sugars | 17 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 0.33 g |
| Vitamin C | 15.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709562 (opens usda.gov in a new tab). A food you buy can differ: check its label.