Plantain, raw
Plantain, raw has 122 kcal per 100 g, with 1.3 g of protein, 31.9 g of carbs, and 0.3 g of fat.
kcal per 100 g122
- Protein4% of calories
- 1.3 g
- Carbs94% of calories
- 31.9 g
- Fat2% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 whole180 g | 220 | 2.3 g | 57.4 g | 0.5 g |
| Default serving180 g | 220 | 2.3 g | 57.4 g | 0.5 g |
Also in 100 g
| Sugars | 17.5 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.01 g |
| Vitamin C | 18.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709560 (opens usda.gov in a new tab). A food you buy can differ: check its label.