Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, cooked, boiled, with salt has 318 kcal per 100 g, with 13.5 g of protein, 21.3 g of carbs, and 22 g of fat.
kcal per 100 g318
- Protein16% of calories
- 13.5 g
- Carbs25% of calories
- 21.3 g
- Fat59% of calories
- 22 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup in shell, edible yield63 g | 200 | 8.5 g | 13.4 g | 13.9 g |
| 1 oz shelled28.4 g | 90 | 3.8 g | 6 g | 6.2 g |
| 33 nuts28 g | 89 | 3.8 g | 6 g | 6.2 g |
| 1 cup, shelled180 g | 572 | 24.3 g | 38.3 g | 39.6 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 8.8 g |
| Salt | 1.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174260 (opens usda.gov in a new tab). A food you buy can differ: check its label.