Peanuts, dry roasted, lightly salted
Peanuts, dry roasted, lightly salted has 584 kcal per 100 g, with 24.2 g of protein, 21.2 g of carbs, and 49.4 g of fat.
kcal per 100 g584
- Protein15% of calories
- 24.2 g
- Carbs14% of calories
- 21.2 g
- Fat71% of calories
- 49.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, without shell, NS as to form146 g | 853 | 35.3 g | 31 g | 72.1 g |
| 1 peanut, without shell1 g | 6 | 0.2 g | 0.2 g | 0.5 g |
| 1 package50 g | 292 | 12.1 g | 10.6 g | 24.7 g |
| 1 cup, in shell, yields51 g | 298 | 12.3 g | 10.8 g | 25.2 g |
| 1 oz, in shell, yields21 g | 123 | 5.1 g | 4.5 g | 10.4 g |
| 1 peanut, NFS1 g | 6 | 0.2 g | 0.2 g | 0.5 g |
| Default serving28 g | 164 | 6.8 g | 5.9 g | 13.8 g |
| 1 oz, without shell, NS as to form28.4 g | 166 | 6.9 g | 6 g | 14 g |
Also in 100 g
| Sugars | 4.9 g |
|---|---|
| Fiber | 8.4 g |
| Salt | 0.5 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707518 (opens usda.gov in a new tab). A food you buy can differ: check its label.