Peanuts, boiled
Peanuts, boiled has 318 kcal per 100 g, with 13.5 g of protein, 21.3 g of carbs, and 22 g of fat.
kcal per 100 g318
- Protein16% of calories
- 13.5 g
- Carbs25% of calories
- 21.3 g
- Fat59% of calories
- 22 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup146 g | 464 | 19.7 g | 31.1 g | 32.1 g |
| Default serving28 g | 89 | 3.8 g | 6 g | 6.2 g |
| 1 package50 g | 159 | 6.8 g | 10.7 g | 11 g |
| 1 oz28.4 g | 90 | 3.8 g | 6 g | 6.2 g |
| 1 nut1.5 g | 5 | 0.2 g | 0.3 g | 0.3 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 8.8 g |
| Salt | 1.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707513 (opens usda.gov in a new tab). A food you buy can differ: check its label.