Foods P Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised has 194 kcal per 100 g, with 26.8 g of protein, 0 g of carbs, and 8.9 g of fat.
kcal per 100 g 194
Protein57% of calories 26.8 g
Carbs0% of calories 0 g
Fat43% of calories 8.9 g Per portion Also in 100 g Similar foods Pork, fresh, separable fat, raw 632 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised 263 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw 169 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised 227 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw 122 kcal Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 235 kcal Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 kcal Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 193 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
