Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised has 227 kcal per 100 g, with 27.6 g of protein, 0 g of carbs, and 12.1 g of fat.

kcal per 100 g227

Protein50% of calories
27.6 g
Carbs0% of calories
0 g
Fat50% of calories
12.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g19323.5 g0 g10.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.39 g
Vitamin C0 mg
Vitamin B120.94 µg
Vitamin D1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168362 (opens usda.gov in a new tab). A food you buy can differ: check its label.