Foods P Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised has 233 kcal per 100 g, with 26.6 g of protein, 0 g of carbs, and 13.2 g of fat.
kcal per 100 g 233
Protein47% of calories 26.6 g
Carbs0% of calories 0 g
Fat53% of calories 13.2 g Per portion Also in 100 g Similar foods Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 kcal Pork, fresh, loin, whole, separable lean and fat, raw 198 kcal Pork, fresh, loin, whole, separable lean only, cooked, braised 204 kcal Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 kcal Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 kcal Pork, fresh, loin, whole, separable lean only, raw 143 kcal Pork, fresh, separable fat, cooked 626 kcal Pork, fresh, separable fat, raw 632 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised 263 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw 169 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
