Foods P Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised has 235 kcal per 100 g, with 24.9 g of protein, 0 g of carbs, and 14.3 g of fat.
kcal per 100 g 235
Protein44% of calories 24.9 g
Carbs0% of calories 0 g
Fat56% of calories 14.3 g Per portion Also in 100 g Similar foods Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 kcal Pork, fresh, loin, whole, separable lean only, raw 143 kcal Pork, fresh, separable fat, cooked 626 kcal Pork, fresh, separable fat, raw 632 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised 263 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw 169 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised 227 kcal Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw 122 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
