Potatoes, boiled, cooked without skin, flesh, without salt
Potatoes, boiled, cooked without skin, flesh, without salt has 86 kcal per 100 g, with 1.7 g of protein, 20 g of carbs, and 0.1 g of fat.
kcal per 100 g86
- Protein8% of calories
- 1.7 g
- Carbs91% of calories
- 20 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small (1-3/4" to 2-1/2" dia.)125 g | 108 | 2.1 g | 25 g | 0.1 g |
| 1 large (3" to 4-1/4" dia.)300 g | 258 | 5.1 g | 60 g | 0.3 g |
| 1 medium (2-1/4" to 3-1/4" dia.)167 g | 144 | 2.8 g | 33.4 g | 0.2 g |
| 0.5 cup78 g | 67 | 1.3 g | 15.6 g | 0.1 g |
Also in 100 g
| Sugars | 0.9 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 0.01 g |
| Vitamin C | 7.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170440 (opens usda.gov in a new tab). A food you buy can differ: check its label.