Peanuts, unroasted
Peanuts, unroasted has 567 kcal per 100 g, with 25.8 g of protein, 16.1 g of carbs, and 49.2 g of fat.
kcal per 100 g567
- Protein17% of calories
- 25.8 g
- Carbs11% of calories
- 16.1 g
- Fat73% of calories
- 49.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz, without shell, NS as to form28.4 g | 161 | 7.3 g | 4.6 g | 14 g |
| Default serving28 g | 159 | 7.2 g | 4.5 g | 13.8 g |
| 1 cup, without shell, NS as to form146 g | 828 | 37.7 g | 23.5 g | 71.8 g |
| 1 oz, NFS28.4 g | 161 | 7.3 g | 4.6 g | 14 g |
| 1 peanut, NFS1 g | 6 | 0.3 g | 0.2 g | 0.5 g |
| 1 oz, in shell, yields21 g | 119 | 5.4 g | 3.4 g | 10.3 g |
| 1 cup, NFS146 g | 828 | 37.7 g | 23.5 g | 71.8 g |
| 1 package50 g | 284 | 12.9 g | 8.1 g | 24.6 g |
Also in 100 g
| Sugars | 4.7 g |
|---|---|
| Fiber | 8.5 g |
| Salt | 0.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707514 (opens usda.gov in a new tab). A food you buy can differ: check its label.