Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil

Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil has 119 kcal per 100 g, with 18.8 g of protein, 1.8 g of carbs, and 4.1 g of fat.

kcal per 100 g119

Protein63% of calories
18.8 g
Carbs6% of calories
1.8 g
Fat31% of calories
4.1 g

Per portion

PortionkcalProteinCarbsFat
1 slice189 g22535.5 g3.4 g7.7 g
3 oz (3 oz)85 g10116 g1.5 g3.5 g

Also in 100 g

Sugars1.8 g
Fiber0 g
Salt3.05 g
Vitamin C0 mg
Vitamin B120.47 µg
Vitamin D0.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168329 (opens usda.gov in a new tab). A food you buy can differ: check its label.