Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil

Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil has 131 kcal per 100 g, with 22 g of protein, 1.5 g of carbs, and 4.3 g of fat.

kcal per 100 g131

Protein66% of calories
22 g
Carbs5% of calories
1.5 g
Fat29% of calories
4.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz (3 oz)85 g11118.7 g1.3 g3.7 g
1 slice436 g57195.9 g6.5 g18.7 g

Also in 100 g

Sugars1.5 g
Fiber0 g
Salt3.43 g
Vitamin C0 mg
Vitamin B120.58 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167918 (opens usda.gov in a new tab). A food you buy can differ: check its label.