Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated has 95 kcal per 100 g, with 15.4 g of protein, 0.7 g of carbs, and 3.5 g of fat.
kcal per 100 g95
- Protein64% of calories
- 15.4 g
- Carbs3% of calories
- 0.7 g
- Fat33% of calories
- 3.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 81 | 13.1 g | 0.6 g | 3 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.92 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.54 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167916 (opens usda.gov in a new tab). A food you buy can differ: check its label.