Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted has 121 kcal per 100 g, with 21.4 g of protein, 0.9 g of carbs, and 3.6 g of fat.
kcal per 100 g121
- Protein70% of calories
- 21.4 g
- Carbs3% of calories
- 0.9 g
- Fat27% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 serving (3 oz)85 g | 103 | 18.2 g | 0.8 g | 3.1 g |
| 1 roast rump2,970 g | 3594 | 635.6 g | 26.7 g | 106.9 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.36 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167915 (opens usda.gov in a new tab). A food you buy can differ: check its label.