Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil has 166 kcal per 100 g, with 20.8 g of protein, 1.5 g of carbs, and 8.7 g of fat.

kcal per 100 g166

Protein50% of calories
20.8 g
Carbs4% of calories
1.5 g
Fat47% of calories
8.7 g

Per portion

PortionkcalProteinCarbsFat
1 slice436 g72490.7 g6.5 g37.9 g
3 oz (3 oz)85 g14117.7 g1.3 g7.4 g

Also in 100 g

Sugars1.5 g
Fiber0 g
Salt3.28 g
Vitamin C0 mg
Vitamin B120.56 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169166 (opens usda.gov in a new tab). A food you buy can differ: check its label.