Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil has 125 kcal per 100 g, with 18.6 g of protein, 1.7 g of carbs, and 5 g of fat.

kcal per 100 g125

Protein59% of calories
18.6 g
Carbs5% of calories
1.7 g
Fat36% of calories
5 g

Per portion

PortionkcalProteinCarbsFat
1 slice189 g23635.2 g3.2 g9.5 g
3 oz (3 oz)85 g10615.8 g1.4 g4.3 g

Also in 100 g

Sugars1.7 g
Fiber0 g
Salt3.02 g
Vitamin C0 mg
Vitamin B120.47 µg
Vitamin D0.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169167 (opens usda.gov in a new tab). A food you buy can differ: check its label.