Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated has 95 kcal per 100 g, with 17.4 g of protein, 1.2 g of carbs, and 2.3 g of fat.

kcal per 100 g95

Protein73% of calories
17.4 g
Carbs5% of calories
1.2 g
Fat22% of calories
2.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g8114.8 g1 g2 g

Also in 100 g

Sugars1.2 g
Fiber0 g
Salt2.73 g
Vitamin C0 mg
Vitamin B120.39 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169151 (opens usda.gov in a new tab). A food you buy can differ: check its label.