Potatoes, mashed, dehydrated, granules with milk, dry form

Potatoes, mashed, dehydrated, granules with milk, dry form has 357 kcal per 100 g, with 10.9 g of protein, 77.7 g of carbs, and 1.1 g of fat.

kcal per 100 g357

Protein12% of calories
10.9 g
Carbs85% of calories
77.7 g
Fat3% of calories
1.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup200 g71421.8 g155.4 g2.2 g

Also in 100 g

Sugars3.4 g
Fiber6.6 g
Salt0.21 g
Vitamin C16 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170041 (opens usda.gov in a new tab). A food you buy can differ: check its label.