Pokeberry shoots, (poke), raw
Pokeberry shoots, (poke), raw has 23 kcal per 100 g, with 2.6 g of protein, 3.7 g of carbs, and 0.4 g of fat.
kcal per 100 g23
- Protein36% of calories
- 2.6 g
- Carbs51% of calories
- 3.7 g
- Fat12% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 37 | 4.2 g | 5.9 g | 0.6 g |
Also in 100 g
| Fiber | 1.7 g |
|---|---|
| Salt | 0.06 g |
| Vitamin C | 136 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170432 (opens usda.gov in a new tab). A food you buy can differ: check its label.